Connect your mind and body

Let Jan help you live a happier, healthier, stress-free life

Introducing Jan Winslade

An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.

A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.

Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.

She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.

New Beginnings

New Beginnings

3 x New Moon Classes & 3 x Full Moon Classes

Due to Covid restrictions currently in Victoria this retreat will now be conducted online.

We are in a powerful time on Earth now, I feel it is an opportunity to connect deeply into our inner light, to nature, to uplift and care about each other.

An opportunity to be present, to realign with our higher self, ground it in the here and now, to heal and transform old ways that no longer serve us.

To trust the process that all is well, to speak our truth and to step into a new way of thinking, feeling and living.  

You will experience and receive.

Harnessing the power of the moon to manifest your dreams
Breathing practices to expand and balance your energies

  • Reiki activation
  • Morning rituals
  • A gratitude handout
  • How to trust your intuition
  • How to use crystals
  • Set intentions and goals
  • Essential oils for boosting your mind and body
  • Learn ancient mantras to enhance your health and wellbeing
  • A template of a healing symbol to use for your healing
  • Meditation

3 x New Moon Classes

Wednesday 6th October
Thursday 4th November
Saturday 4th December

3 x Full Moon Classes

Wednesday 20th October
Friday 19th November
Sunday 19th December

All classes start at 7:30pm and go for approximately one hour
At this point in time all classes will be contucted on Zoom however this may change to face to face depending on the conditions at the time.

Early bird price $120.00 before 1st October.
Full price $180.00

Casual Price $25.00 per session

To book contact Jan 0438 743 087 or Email:

Upcoming Events

Wednesday Morning Zoom Yoga

Come and join us for Yoga, this class is suitable for all and is now online.

Classes are online

Starting Wednesday 17th February at 9:00 to 10:00
Join Here

Connecting Mind and Body 7 Day Program

All you need to do is subscribe to Jan's FREE 7 day program, to get started now

This Free 7 day program will be emailed daily for the next 7 days

To find out more
Click Here


Brings peace and joy to my heart space every week. A magical moment in time.
– Ken
Jan Winslade demonstrates yoga from the heart. You can’t help leaving feeling transformed ready to deal with whatever life throws your way.
– Marianne
After yoga, I feel better, I breathe better, and I think better.
– Di
Jan is an inspiring, empowering and uniquely gifted individual. She has made a huge impact on my life. You feel inspired and uplifted after her sessions.
– Joy Solace.