Join Jan Winslade in her monthly full moon meditation.

Meet with like-minded people to celebrate and welcome the new moon.

The class involves (all under the moon):
- Fire ritual for healing and transformation - Breathing practices and meditations
- Chanting
- Techniques to let go of old beliefs and any negativity

When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow

What you need to bring:
- Yoga mat
- Blanket (weather permitting session takes place outside under the new moon)