Join Jan Winslade in her monthly full moon meditation.
Meet with like-minded people to celebrate the full moon with ancient rituals. The class involves:
- Fire ritual for healing and transformation.
- Breathing practices and meditations
- Techniques to let go of old beliefs and any negativity.
When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow
What you need to bring:
- Pillow or something comfortable to sit on the floor with.
- Blanket & warm clothes.
Full Moon Meditation May with Jan Winslade
Wed. 30 May 2018, 7:00 pm – 8:00 pm AEST
Shop 61A, 1140 Nepean Highway, Mornington, VIC 3931, Australia