Join Jan Winslade in her monthly full moon meditation.
Meet with like-minded people to celebrate and welcome the new moon.
The class involves (all under the moon):
- Fire ritual for healing and transformation - Breathing practices and meditations
- Techniques to let go of old beliefs and any negativity
When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow
What you need to bring:
- Yoga mat
- Blanket (weather permitting session takes place outside under the new moon)
Full Moon Meditation - November with Jan Winslade
Wed. 1 November 2017, 7:00 pm – 8:30 pm AEST
Angus & Rose @ The Briars, 457 Nepean Highway, Mount Martha, VIC 3934, Australia