Relax Recharge Unwind
Winter is a time for slowing down a perfect time to take a mini-retreat.
You will experience:
- Simple yoga poses to support your mind body and emotions
- Deep relaxation and learn how to meditate and start a daily practice.
- Learn strategies to support your health and well being and set new intentions to refocus and reset your mindset.
Winter Mini Retreat with Jan Winslade
Sat. 14 July 2018, 2:00 pm – 4:30 pm AEST
Vitality Space, 63 Watts Road, Mornington, VIC 3931, Australia