Recent and Upcoming Events

Spring Equinox with Jan Winslade
Wed. 20 September 2017, 7:00 pm – 8:30 pm AEST
Vitality Space, 63 Watt Road, Mornington, VIC 3931, Australia
The Spring Equinox is a time of balance, it reminds us to find balance in our mind and body and to look at what needs re-aligning.

It is a great time to de clutter and become clear about what it is you do want. Join us in learning yoga poses to support you in Spring, breathing practices and meditation to de toxify and cleanse your body and emotions. we will set new intentions in a deep relaxation

We also use deep relaxation to help set new intentions for the months ahead.
Full Moon Meditation September with Jan Winslade
Wed. 6 September 2017, 7:00 pm – 8:30 pm AEST
Angus & Rose @ The Briars
457 Nepean Highway, Mount Martha, VIC 3934, Australia
Join Jan Winslade in her monthly full moon meditation.

Meet with like-minded people to celebrate and welcome the new moon.

The class involves (all under the moon):
- Fire ritual for healing and transformation - Breathing practices and meditations
- Chanting
- Techniques to let go of old beliefs and any negativity

When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow

What you need to bring:
- Yoga mat
- Blanket (weather permitting session takes place outside under the new moon)
Mindfulness, Meditation & Mantras with Jan Winslade
Sat. 26 August 2017, 2:00 pm – 5:00 pm AEST
Vitality Trading Co., 63 Watt Road, Mornington, VIC 3931
Join Jan in a three-hour Mindfulness, Meditation & Mantra afternoon.
Full Moon Meditation July with Jan Winslade
Thu. 6 July 2017, 6:30 pm – 8:00 pm AEST
Angus & Rose @ The Briars
457 Nepean Highway, Mount Martha, VIC 3934, Australia
Join Jan Winslade in her monthly full moon meditation.

Meet with like-minded people to celebrate and welcome the new moon.

The class involves (all under the moon):
- Fire ritual for healing and transformation - Breathing practices and meditations
- Chanting
- Techniques to let go of old beliefs and any negativity

When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow

What you need to bring:
- Yoga mat
- Blanket (weather permitting session takes place outside under the new moon)
Free Online Yoga Class
International Yoga Day 2017
Wed. 21 June 2017, 7:00 pm – 7:30 pm AEST
Your laptop, PC, phone or tablet from anywhere in the world!
Join Jan Winslade in a free online Yoga class for International Yoga Day 2017.
This event will be broadcasted through Facebook live, so you can view it on your laptop, PC, phone or tablet from anywhere in the world!
Full Moon Meditation
June 2017
Sat. 10 June 2017, 5:30 pm – 7:00 pm AEST
Angus & Rose @ The Briars
457 Nepean Highway, Mount Martha, VIC 3934, Australia
Join Jan Winslade in her monthly full moon meditation.

Meet with like-minded people to celebrate and welcome the new moon.

The class involves (all under the moon):
- Fire ritual for healing and transformation - Breathing practices and meditations
- Chanting
- Techniques to let go of old beliefs and any negativity

When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow

What you need to bring:
- Yoga mat
- Blanket (weather permitting session takes place outside under the new moon)
Free 10 Minute Meditation
with Jan Winslade
Wed. 24th May at 2:30pm, Thu. 25th May at 9:30am, Sat. 27th May at 3:00pm
Mornington Peninsula @ Hydroponic Cafe
80 Craigie Road, Mount Martha, VIC 3934, Australia
Join Jan in a free 10-minute meditation at the Mornington Peninsula Hydroponic Cafe.
Full Moon Meditation
with Jan Winslade
Wed. 10 May 2017
Angus & Rose @ The Briars
457 Nepean Highway, Mount Martha, VIC 3934, Australia
Join Jan Winslade in her monthly full moon meditation.

Meet with like-minded people to celebrate and welcome the new moon.

The class involves (all under the moon):
- Fire ritual for healing and transformation - Breathing practices and meditations
- Chanting
- Techniques to let go of old beliefs and any negativity

When you leave the class you will:
- Feel less stressed and relaxed
- Be focused on the month ahead
- Have longer and deeper sleep for nights to follow

What you need to bring:
- Yoga mat
- Blanket (weather permitting session takes place outside under the new moon)