Connect your mind and body

Let Jan help you live a happier, healthier, stress-free life

Introducing Jan Winslade

An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.

A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.

Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.

She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.

Check out this months special !!

Space clearing spray

On Sale $24.99 $19.99

The Space Clearing spray can be used to clear any environment that needs clearing of negative energy, it clears, refreshes and brings balance. You can also spray the mist around your body to clear your aura.

The spray contains water, rosemary, bush flower essences, reiki, clear quartz crystals and positive intention.

Wednesday Morning Yoga

Come and join us for Yoga, this class is suitable for all

Classes are held at Mount Martha House

Starting at 9:30 to 10:45

Moonlight Meditation

8th March 8:00pm

Mount Martha

Mount Martha North Beach

Connecting Mind and Body 7 Day Program

All you need to do is subscribe to Jan's FREE 7 day program, to get started now

This Free 7 day program will be emailed daily for the next 7 days

To find out more


Brings peace and joy to my heart space every week. A magical moment in time.
– Ken
Jan Winslade demonstrates yoga from the heart. You can’t help leaving feeling transformed ready to deal with whatever life throws your way.
– Marianne
After yoga, I feel better, I breathe better, and I think better.
– Di
Jan is an inspiring, empowering and uniquely gifted individual. She has made a huge impact on my life. You feel inspired and uplifted after her sessions.
– Joy Solace.

Beach Yoga is comming !!

Starts 27th December

Come and join us on North Beach Mount Martha

Beach Yoga in Mount Martha starts Friday 27th December at 9am
Where North end beach


$20.00 per person

Bring a towel, hat, water.

Everyday to 12/1/2020 then every weekend during January and February
(weather permitting). ** Times may change with extreme heat over 35 deg.

Australia Day class will be held at South Beach due to a swimming carnival at the Life Saving Club.

Join me on facebook and Instagram for updates on classes and changes, and special Sunset meditation on the beach. 


Bali Retreat 2020

Nourish your Mind Body and Soul a time to connect deeply

 Monday 10th August at 3pm until Saturday 15th August 2020 at 3pm

 Inclusions: 5 night of accommodation, 3 meals a day, filtered water, daily massage,
a water blessing, a mindfulness walk around Secret Bay at Sunset, a visit to Tanah lot Temple and shopping at the market,
an outing to the Balian surf beach and local cafes and a reiki attunement  

Close Menu