Connect your mind and body

Let Jan help you live a happier, healthier, stress-free life

Introducing Jan Winslade

An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.

A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.

Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.

She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.

Vision Board Day

Vision Board Day

Saturday 15th January 2022

Learn a simple but powerful process which allows you to start manifesting more love, abundance, health and happiness in your life.

What would you do if you knew you couldn’t fail?  

Discover how to experience more flow, ease, grace and be happy.

Learn how to adapt and change easily and effortlessly with gratitude so that you can move forward into 2022, empowered, in flow and carefree.

You will experience and receive.
  • Yoga poses to reduce stress and tension

  • Morning tea is provided 

  • Fenq shui for 2022

  • Sound healing

  • Breathwork  

  • Fire ceremony 

  • Ancient mantras to manifest

  • Deep relaxation

  • How to make a vision board

  • Hypnosis technique to let go of fears

  • Set goals and intentions

  • A meditation process to manifest your dreams wishes and desires

Vision Board

Saturday 22nd January

9:00am to 12:00pm

Full price $88.00

Zoom Online

To book contact Jan 0438 743 087 or Email:

Beach Yoga

Beach Yoga

Starting 27th December 2021

Beach Yoga in Mount Martha starts 27th December at 8.00am and every day to 9/1. 

Next to Lifesaving Club in Mount Martha

Then every Saturday and Sunday in January and February (weather permitting). 

Bring a towel, hat, water, sunscreen, $20

Children 12 and under are free

No yoga experience is necessary. 

Special New Years Eve Yoga and Meditation class 8.00am.

Join us on the beach to celebrate the New Year with a gentle yoga class to release the stress and tensions of 2021 and set goals as a collective group for 2022 and send out peace, freedom and love out into the world. 

To book contact Jan 0438 743 087 or Email:

Upcoming Events

Wednesday Morning Zoom Yoga

Come and join us for Yoga, this class is suitable for all and is now online.

Classes are online

Starting Wednesday 17th February at 9:00 to 10:00
Join Here

Connecting Mind and Body 7 Day Program

All you need to do is subscribe to Jan's FREE 7 day program, to get started now

This Free 7 day program will be emailed daily for the next 7 days

To find out more
Click Here


Brings peace and joy to my heart space every week. A magical moment in time.
– Ken
Jan Winslade demonstrates yoga from the heart. You can’t help leaving feeling transformed ready to deal with whatever life throws your way.
– Marianne
After yoga, I feel better, I breathe better, and I think better.
– Di
Jan is an inspiring, empowering and uniquely gifted individual. She has made a huge impact on my life. You feel inspired and uplifted after her sessions.
– Joy Solace.