Connect your mind and body
Let Jan help you live a happier, healthier, stress-free life
Introducing Jan Winslade
An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.
A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.
Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.
She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.
Check out this months special !!
Space clearing spray
The Space Clearing spray can be used to clear any environment that needs clearing of negative energy, it clears, refreshes and brings balance. You can also spray the mist around your body to clear your aura.
The spray contains water, rosemary, bush flower essences, reiki, clear quartz crystals and positive intention.
Yoga Nidra online The Power of Relaxation
Do you feel tired and stressed, struggling to keep up?
Join Jan in her Yoga Nidra class online on Saturday 22nd June at 2:00pm.
Jan has over 30 years of experience in the health and wellbeing industry and Yoga Nidra is a daily practice she has been using to enhance her own health and happiness and is excited to share it with you all.
From the comfort of your home you will be guided through a deep relaxation and meditation to soothe, relax and rejuvenate your mind body and emotions.
Some of the benefits you will receive are:
Relieves a busy mind creating focus and clarity,improves sleep, releases stress and tension.
For only $9.99 you receive the online class and a Yoga Nidra link to use in your everyday life to support you in greater health and happiness.
Reiki I Workshop
Thursday 27th June
The one great benefit of Reiki Level 1 is that it teaches you how to heal yourself, creating balance between your physical, mental, emotional and spiritual levels.
Bali Retreat 2019
Nourish your Mind Body and Soul a time to connect deeply
Monday 22nd July at 3pm until Saturday 27th July 2019 at 3pm
Inclusions: 5 night of accommodation, 3 meals a day, filtered water, daily massage (except Ubud Day), transport to Ubud Day visit,
a tour to the Pyramids of Chi and an experience of a sound relax healing.