Connect your mind and body

Let Jan help you live a happier, healthier, stress-free life

Introducing Jan Winslade

An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.

A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.

Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.

She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.

Meditation Retreat

Step Into Spring Retreat (now online)

Due to Covid restrictions currently in Victoria this retreat will now be conducted online.

Join Jan in her popular annual Spring one day retreat for yourself to nourish and replenish your mind, body and soul.

You will learn and experience

• How to detoxify your body
• Ways to let go of stress and tension
• Set positive goals
• Learn mindfulness and meditation
• Relax deeply
• Spring yoga poses to eliminate toxins

Step into Spring

I am excited to be introducing some talented friends of mine who will be sharing their wisdom and expertise on this special one-day retreat.

Tracy Pec A Home with Soul will be sharing her gifts of feng shui and how to space clear our homes and environment, and how to de clutter your home for greater health, happiness and success.

Deirdre From Emerald Intuitive Healing is an intuitive healer and card reader she uses the tools of numerology, coaching and intuition to give clarity and direction for you to live a happy and fulfilled life.

Saturday 11th September
Online via Zoom
10am to 4.30pm

Early bird price $97 before 6st September.
$50 deposit secures your place.
Full price $150

To book contact Jan 0438 743 087 or Email:

Upcoming Events

Wednesday Morning Zoom Yoga

Come and join us for Yoga, this class is suitable for all and is now online.

Classes are online

Starting Wednesday 17th February at 9:00 to 10:00
Join Here

Connecting Mind and Body 7 Day Program

All you need to do is subscribe to Jan's FREE 7 day program, to get started now

This Free 7 day program will be emailed daily for the next 7 days

To find out more
Click Here


Brings peace and joy to my heart space every week. A magical moment in time.
– Ken
Jan Winslade demonstrates yoga from the heart. You can’t help leaving feeling transformed ready to deal with whatever life throws your way.
– Marianne
After yoga, I feel better, I breathe better, and I think better.
– Di
Jan is an inspiring, empowering and uniquely gifted individual. She has made a huge impact on my life. You feel inspired and uplifted after her sessions.
– Joy Solace.