Connect your mind and body
Let Jan help you live a happier, healthier, stress-free life
Introducing Jan Winslade
An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.
A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.
Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.
She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.
Check out this months special !!
Space clearing spray
The Space Clearing spray can be used to clear any environment that needs clearing of negative energy, it clears, refreshes and brings balance. You can also spray the mist around your body to clear your aura.
The spray contains water, rosemary, bush flower essences, reiki, clear quartz crystals and positive intention.
Beach Yoga is comming !!
Starts 27th December
Come and join us on North Beach Mount Martha
Beach Yoga in Mount Martha starts Friday 27th December at 9am
Where North end beach
$20.00 per person
Bring a towel, hat, water.
Everyday to 12/1/2020 then every weekend during January and February
(weather permitting). ** Times may change with extreme heat over 35 deg.
Australia Day class will be held at South Beach due to a swimming carnival at the Life Saving Club.
Join me on facebook and Instagram for updates on classes and changes, and special Sunset meditation on the beach.
Bali Retreat 2020
Nourish your Mind Body and Soul a time to connect deeply
Monday 10th August at 3pm until Saturday 15th August 2020 at 3pm
Inclusions: 5 night of accommodation, 3 meals a day, filtered water, daily massage,
a water blessing, a mindfulness walk around Secret Bay at Sunset, a visit to Tanah lot Temple and shopping at the market,
an outing to the Balian surf beach and local cafes and a reiki attunement