Connect your mind and body

Let Jan help you live a happier, healthier, stress-free life

Introducing Jan Winslade

An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.

A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.

Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.

She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.

Check out this months special !!

Space clearing spray

On Sale $24.99 $19.99

The Space Clearing spray can be used to clear any environment that needs clearing of negative energy, it clears, refreshes and brings balance. You can also spray the mist around your body to clear your aura.

The spray contains water, rosemary, bush flower essences, reiki, clear quartz crystals and positive intention.

Online yoga and deep Relaxation Class

Online yoga and deep Relaxation Class Saturday 4th of April at 9.00am

Join us in a gentle yoga class to help you unwind from your day from the comfort of your home.

You will experience breathing practises to reduce stress and anxiety and create balance and ease in your mind and body and emotions.

We will then finish with a deep relaxation, yoga nidra a practise of meditation, guided relaxation and visualisation,
20 mins of this practise gives you the same benefits as a 4 hour sleep. $20.00

 

Wednesday Morning Yoga

Come and join us for Yoga, this class is suitable for all and is now online.

Classes are online

Starting at 9:30 to 10:30

Full Moon Meditation Online

8th April 7:30pm

From the comfort of your own home

Connecting Mind and Body 7 Day Program

All you need to do is subscribe to Jan's FREE 7 day program, to get started now

This Free 7 day program will be emailed daily for the next 7 days

To find out more

Testimonials

Brings peace and joy to my heart space every week. A magical moment in time.
– Ken
5/5
Jan Winslade demonstrates yoga from the heart. You can’t help leaving feeling transformed ready to deal with whatever life throws your way.
– Marianne
5/5
After yoga, I feel better, I breathe better, and I think better.
– Di
5/5
Jan is an inspiring, empowering and uniquely gifted individual. She has made a huge impact on my life. You feel inspired and uplifted after her sessions.
– Joy Solace.
5/5
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