Connect your mind and body

Let Jan help you live a happier, healthier, stress-free life

Introducing Jan Winslade

An intuitive and gifted healer, international yoga and meditation teacher, published author and sought-after public speaker, Jan Winslade heads up a successful worldwide business facilitating health and wellbeing classes, workshops and retreats.

A lover of life and a lifelong learner, Jan is passionate about inspiring people to live healthier and happier lives, to follow their dreams, nurture their wishes and desires and to realise their true potential.

Jan’s 35 year career began in nursing but quickly evolved into a quest for more wholistic wellbeing. Extensive and ongoing training now enables Jan to draw on modalities including yoga and mindfulness, mantra, essential oils and bush flower essences, massage, meditation, Reiki and life coaching.

She loves spending time with her family and friends on the beautiful Mornington Peninsula in Australia, walking on the beach, swimming, reading inspirational books, sitting quietly in nature, and being grateful for everything in her life.

Beach Yoga is back !!!!

Beach Yoga

Beach Yoga in Mount Martha
Starts 27th December at 8.30am
and every day till 17th January 2021

Mount Martha next to the Life Saving Club

Then every Saturday and Sunday in January and February (weather permitting).

Bring a towel, hat, water, sunscreen, $20

Children 12 and under are free

No yoga experience is necessary.

No Bookings Required


The Great Awakening Meditation

Join us in a meditation on this auspicious day of an influx of a new reality and a cosmic doorway with high frequencies opening up to bring in more light and love into the world, some say this is the new world of the ‘Aquarian Age.’ 

As we gather in a likeminded community this has a positive effect on everyone around us.

Be like the sun and shine your light out into the world. 

Monday 21 December
at 7.30pm  

on Zoom, $20 

Wednesday Morning Yoga

Come and join us for Yoga, this class is suitable for all and is now online.

Classes are online

Starting at 9:30 to 10:30
Click Here

Full Moon Meditation Online


From the comfort of your own home

More Info

Connecting Mind and Body 7 Day Program

All you need to do is subscribe to Jan's FREE 7 day program, to get started now

This Free 7 day program will be emailed daily for the next 7 days

To find out more
Click Here


Brings peace and joy to my heart space every week. A magical moment in time.
– Ken
Jan Winslade demonstrates yoga from the heart. You can’t help leaving feeling transformed ready to deal with whatever life throws your way.
– Marianne
After yoga, I feel better, I breathe better, and I think better.
– Di
Jan is an inspiring, empowering and uniquely gifted individual. She has made a huge impact on my life. You feel inspired and uplifted after her sessions.
– Joy Solace.
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