Spring Equinox with Jan Winslade
The Spring Equinox is a time of balance, it reminds us to find balance in our mind and body and to look at what needs re-aligning.

It is a great time to de clutter and become clear about what it is you do want. Join us in learning yoga poses to support you in Spring, breathing practices and meditation to de toxify and cleanse your body and emotions. we will set new intentions in a deep relaxation

We also use deep relaxation to help set new intentions for the months ahead.
Spring Equinox with Jan Winslade
Wed. 20 September 2017, 7:00 pm – 8:30 pm AEST
Vitality Space, 63 Watt Road, Mornington, VIC 3931, Australia