Join us from the comfort of your home and stay connected with the yoga community to feel inspired, relaxed and happy.

You will experience a gentle flow of yoga poses to strengthen your body and reduce stress, you will be guided through breathing practises to balance the mind and emotions and a short relaxation with visualisation to relax, recharge and refresh your mind, body and energy, leaving you feeling healthier and happier in your day. 

Starts Wednesday 17th Feb, 09:00 to 10:00 am