Check out Jan's upcoming events
Join us for an online Full Moon Meditation from the comfort of your home. You will experience healing and deep relaxation through ancient Sanskrit mantras.
Friday, 2nd October, 7:30pm
Online Wednesday Morning Yoga
Join us from the comfort of your home and stay connected with the yoga community to feel inspired, relaxed and happy.
You will experience a gentle flow of yoga poses to strengthen your body and reduce stress, you will be guided through breathing practises to balance the mind and emotions and a short relaxation with visualisation to relax, recharge and refresh your mind, body and energy, leaving you feeling healthier and happier in your day.
09:30 to 10:30 am
Private& Corporate Yoga Class's
I am available for Private and Corporate Yoga Classes online at the moment, please contact me for further information.