Check out Jan's upcoming events
Online Wednesday Morning Yoga
Join us from the comfort of your home and stay connected with the yoga community to feel inspired, relaxed and happy.
You will experience a gentle flow of yoga poses to strengthen your body and reduce stress, you will be guided through breathing practises to balance the mind and emotions and a short relaxation with visualisation to relax, recharge and refresh your mind, body and energy, leaving you feeling healthier and happier in your day.
Starts Wednesday 17th Feb, 09:00 to 10:00 am
Private& Corporate Yoga Class's
I am available for Private and Corporate Yoga Classes online at the moment, please contact me for further information.