- +61 438 743 087
- jan@janwinslade.com
- Time to improve
Checkout Jan's line of products
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- Audio
- 5 Minute Mindful Breathing
- $6.99
- This 5-minute mindful breathing CD is the perfect way to take 5 minutes out of your day to relax, refresh and recharge. During a busy day, you can take a moment to reset, to take on the day ahead.
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- Audio
- Children’s Worry Tree Relaxation
- $9.99
- The children's worry tree relaxation is an excellent way to teach young children how to use their mind to identify and let go of stress and worries that might be getting them down.
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- Audio
- Guided Positive Affirmations
- $9.99
- The Guided Positive Affirmations audio CD by Jan Winslade uses music and guided Positive Affirmations that you follow to reset and reprogram your mind to be more focused, positive and creative in your life.
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- Audio, Online Sessions
- Online Yoga Nidra
- $9.99
- Do you feel tired and stressed, struggling to keep up? Join Jan in her Yoga Nidra class online on Saturday 22nd June at 2:00pm. Jan has over 30 years of experience in the health and wellbeing industry and Yoga Nidra is a daily practice she has been using to enhance her own health and happiness and is excited to share…
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- Audio
- Sleep Easy
- $9.99
- Getting a good night sleep can be extremely tough with multiple things running through our minds. This CD is a guided relaxation used when going to bed at night that will ensure you have a deep and peaceful sleep.
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- Audio
- Yoga Nidra with White Light
- $14.99
- This Yoga Nidra and meditation CD uses the colours of the rainbow to deeply relax and dissolve the tension in your mind and body. It is a guided audio CD which focuses your mind on areas of the body to refresh your body similar to having a full nights sleep.
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Featured Product of the month
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Sacred Manifestation
$21.99$14.99