Jan regularly holds workshops and retreats in Australia and Bali, these workshops can held from an afternoon, a full day to a 5 day retreat, depending on the style of workshop and its purpose.

Each workshop is thoughtfully designed with the desired outcome for its attendees in mind at every step.

Just some of the different types of workshops Jan holds are:

  • Full moon meditation
  • Living Consiencely with the seasons
  • Work Life Balance
  • Connecting mind & body
  • Living with intention
  • Mindfulness
  • Yoga and Meditation
  • Vision board day and setting goals

All upcoming workshops and events can be found on the Events page.

If you’re interested in a workshop or have any other questions please drop Jan a line by going to the Contact page.

Feel like a Retreat in Bali ??

An Exclusive Bali Retreat

Morning Yoga class at La Balian Resort Bali

Nourish your Mind Body and Soul
a time to connect deeply

Cancelled for 2021 due to Covid 19

Inclusions: 5 night of accommodation, 3 meals a day, filtered water, daily massage, a water blessing, a mindfulness walk around Secret Bay at Sunset, a visit to Tanah lot Temple and shopping at the market, an outing to the Balian surf beach and local cafes, a reiki attunement  

Transfer from the airport, daily yoga classes, morning mantra chanting, workshops and meditation sessions, a water blessing ritual, the use of our private pool. You will learn and experience ancient wisdom to nourish your mind, body and soul.

The retreat is based in Balian on the West Coast of Bali.  We are situated 1.5-2 hours away from Bali airport by car. 

La Balian is 2km from Balian Beach – a beautiful little fishing/surf village on a black sand beach near the Sacred River in Balian.  The retreat is situated in the middle of a working rice field so the views are stunning and the experience is very authentic.

The only neighbors are our local farmers and their animals.  With the water on one side and the mountains on the other, we are assured of a relaxing time together.

Reiki I, II & Master Workshops

This Reiki I:

Workshop will active your own healing power with this hands on healing technique to use on yourself and others. You will learn how to Balance your Chakras, heal and balance your mind body and soul.

Reiki II:

Learn Reiki symbols to heal your friends and family from a distance and experience the art of space clearing your home and environment to enhance your health and wellbeing.  


Are you ready to take your Reiki healing to the next level ?


Would you love to create and grow your own business ?

Self Mastery Immersion Retreat

2022 TBA

It’s time to go to the next level?, would you love to create and grow your own business and live a life of purpose and passion?

I am so excited to invite you on a path of self discovery, healing and transformation, in 2020 I am offering you the opportunity to live a truly inspired life of achieving all of your dreams wishes and desires, enjoy a life of fulfillment, joy and peace.

You will learn and experience training in;

  • Reiki Master, you will learn powerful symbols to activate your energy and that of your clients, how run a workshop and much more.  
  • Learn how to hold space for people
  • Discover the ability to attract clients and make money from your passion and purpose, helping others and earning a profitable living.
  • How to market your business
  • Social media tips and strategies
  • How to look after your energies
  • Learn ancient wisdom of mantra and rituals for the modern world
  • Learn a simple muscle testing system to balance your energies.
  • Learn skills to empower and inspire your family, friends and clients to live a happier and healthier life.
  • Create a daily practise to support your mind body and soul.
  • Connect to your inner wisdom.  
  • Release old patterns and fears that stop you from living your true potential.
  • Meditation technique to release stress and tension
  • How to set a goal.
It's time to Meditate

Mindfulness and Meditation Program

You will learn different ways to meditate and relax your mind and body. 

Learn how to bring the practice of mindfulness into your life to reduce stress and tiredness.

Jan Winslade is a published author and speaker, a teacher of yoga and meditation with a background in nursing, NLP, reiki and mindfulness.